![]() We’ll be honest: we were slightly sceptical about the skin health benefits of taking probiotics and prebiotics – we initially thought they were just for our gut flora – but a month’s trial on this supplement has us convinced. Read the full review of The Nue Co’s probiotics Continue reading. Plus, those keen to take it regularly can sign up for a monthly subscription that gives a 20 per cent discount and see the capsules come in pouches made with recycled plastics so that you can use that incredibly stylish glass jar again and again. ![]() Our tester has become a regular user of prebiotic and probiotic because of the comfortable feeling they get when taking the supplement that they think is from improved digestion. This is meant to give them a better chance of survival as they move through your body. It’s slightly unusual because it contains spores instead of the typical live bacteria, and that means the 15 billion spores per dose don’t start working until they reach your small intestin. This supplement, which delivers probiotics and prebiotic inulin fibre from Jerusalem artichoke root, was developed specifically for people with IBS but is also great for everyone. Jules Miller, one of The Nue Co’s co-founders, has irritable bowel syndrome (IBS), so it’s hardly surprising that the brand knows its stuff when it comes to gut health. Most importantly, our tester noticed they were less bloated and more regular. We love the convenience of taking one capsule a day and like that it can be taken with or without food and can even be opened to add the contents to water, juices or smoothies. The formula is also non-GMO and free from binders, fillers, carriers, and artificial colours and preservatives. The blend is classed as raw because it is made in conditions below 4C, which means the bacteria cultures arrive alive and stay that way until the expiry date. But that’s not all because you’ll also get a high-potency dose of raw probiotics thanks to the added Bulgarian yoghurt and wild kefir and 45mg of raw eastern European fruits and vegetables, including cherry, plum and carrot. Packed into each one-a-day, easy-to-swallow vegetarian capsule is a whopping 100 billion colony-forming units (CFU) – the number of viable bacteria per dose – from 34 clinically studied strains, including lactobacillus and Bifidobacterium.
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